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Phoenix-Eye Fist
by Cheong Cheng Leong, Donn F. Draeger
📕 Phoenix-Eye Fist ~ Click Here 📕
About The Book
This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defence.
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